<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-5438436156867169341.post4164042101403081077..comments</id><updated>2008-11-06T13:05:06.666-08:00</updated><category term='vegan mofo'/><category term='desserts'/><category term='A. The Vegetarian Chili Cookbook'/><category term='A. Vegan Express'/><category term='muffins'/><category term='A. Veganomicon'/><category term='soup'/><category term='A. Healthy Heart Handbook'/><category term='breakfast'/><category term='A. Apocalypse Chow'/><category term='wraps'/><category term='A. The New Moosewood Cookbook'/><category term='chili'/><category term='snakcs'/><category term='Iron Chef Challenge'/><category term='slow cooker'/><category term='A. Saving Dinner: The Vegetarian Way'/><category term='cous cous'/><category term='A. Veggie Works'/><category term='beans'/><category term='A. The Teen&apos;s Vegetarian Cookbook'/><category term='vegan mofo 2009'/><category term='snacks'/><category term='bulgur'/><category term='wheat berries'/><category term='vegetarian &quot;meat&quot;'/><category term='pasta'/><category term='barley'/><category term='green smoothie'/><category term='pumpkin'/><category term='A. Fresh From the Vegetarian Slow Cooker'/><category term='millet'/><category term='quinoa'/><title type='text'>Comments on Zoey's Kitchen: Garbanzo Beans</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.zoeyskitchen.com/feeds/4164042101403081077/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5438436156867169341/4164042101403081077/comments/default'/><link rel='alternate' type='text/html' href='http://www.zoeyskitchen.com/2008/11/garbanzo-beans.html'/><author><name>Zoey</name><uri>http://www.blogger.com/profile/17886258182597429819</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://bp2.blogger.com/_guFi5taferc/SF1ldSFOihI/AAAAAAAAACg/PmgicFZAqQ8/S220/CIMG0383.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>9</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5438436156867169341.post-9203555943333692401</id><published>2008-11-06T13:05:00.000-08:00</published><updated>2008-11-06T13:05:00.000-08:00</updated><title type='text'>forgot to mention why I think a pressure cooker wo...</title><content type='html'>forgot to mention why I think a pressure cooker would be energy efficient.  around 10 minutes to cook beans.  though i'm not sure about nutrient loss.  though can't be much differen than canned beans that I currently use.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5438436156867169341/4164042101403081077/comments/default/9203555943333692401'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5438436156867169341/4164042101403081077/comments/default/9203555943333692401'/><link rel='alternate' type='text/html' href='http://www.zoeyskitchen.com/2008/11/garbanzo-beans.html?showComment=1226005500000#c9203555943333692401' title=''/><author><name>Bethany</name><uri>http://www.blogger.com/profile/12542415639866249330</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_7mAQXUNY1VA/SNnYB39LooI/AAAAAAAAATQ/68GNpAoRoxY/S220/bethany+simpson3b.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.zoeyskitchen.com/2008/11/garbanzo-beans.html' ref='tag:blogger.com,1999:blog-5438436156867169341.post-4164042101403081077' source='http://www.blogger.com/feeds/5438436156867169341/posts/default/4164042101403081077' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1590421334'/></entry><entry><id>tag:blogger.com,1999:blog-5438436156867169341.post-5003631234904653216</id><published>2008-11-06T12:57:00.000-08:00</published><updated>2008-11-06T12:57:00.000-08:00</updated><title type='text'>Zoey is so cute!  She is so well behaved compared ...</title><content type='html'>Zoey is so cute!  She is so well behaved compared to my bad bad kitties.&lt;BR/&gt;&lt;BR/&gt;I have to get out my crock pot and start cooking my beans from dried.  Or get a pressure cooker (which sort of scares me).  &lt;BR/&gt;&lt;BR/&gt;I wonder if people cook their beans, then can them.  Sort of a strange concept.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5438436156867169341/4164042101403081077/comments/default/5003631234904653216'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5438436156867169341/4164042101403081077/comments/default/5003631234904653216'/><link rel='alternate' type='text/html' href='http://www.zoeyskitchen.com/2008/11/garbanzo-beans.html?showComment=1226005020000#c5003631234904653216' title=''/><author><name>Bethany</name><uri>http://www.blogger.com/profile/12542415639866249330</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_7mAQXUNY1VA/SNnYB39LooI/AAAAAAAAATQ/68GNpAoRoxY/S220/bethany+simpson3b.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.zoeyskitchen.com/2008/11/garbanzo-beans.html' ref='tag:blogger.com,1999:blog-5438436156867169341.post-4164042101403081077' source='http://www.blogger.com/feeds/5438436156867169341/posts/default/4164042101403081077' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1590421334'/></entry><entry><id>tag:blogger.com,1999:blog-5438436156867169341.post-2771957362241281447</id><published>2008-11-04T11:05:00.000-08:00</published><updated>2008-11-04T11:05:00.000-08:00</updated><title type='text'>I want to start a Zoey fan club! She's so adorable...</title><content type='html'>I want to start a Zoey fan club! She's so adorable!!&lt;BR/&gt;I'm a lazy canned bean eater, I should start soaking and cooking my own though.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5438436156867169341/4164042101403081077/comments/default/2771957362241281447'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5438436156867169341/4164042101403081077/comments/default/2771957362241281447'/><link rel='alternate' type='text/html' href='http://www.zoeyskitchen.com/2008/11/garbanzo-beans.html?showComment=1225825500000#c2771957362241281447' title=''/><author><name>River</name><uri>http://www.blogger.com/profile/05773445210834057927</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06179845236492468824'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_RMxfAuDW9dE/SKSkPoevOSI/AAAAAAAAAJQ/LDqHTolZls0/s1600-R/blogger.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.zoeyskitchen.com/2008/11/garbanzo-beans.html' ref='tag:blogger.com,1999:blog-5438436156867169341.post-4164042101403081077' source='http://www.blogger.com/feeds/5438436156867169341/posts/default/4164042101403081077' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1810642237'/></entry><entry><id>tag:blogger.com,1999:blog-5438436156867169341.post-426534770483321846</id><published>2008-11-03T10:55:00.000-08:00</published><updated>2008-11-03T10:55:00.000-08:00</updated><title type='text'>Crockpot cooking is pretty energy efficient; check...</title><content type='html'>Crockpot cooking is pretty energy efficient; check out this &lt;A HREF="http://www.clallampud.net/docs/conservation/TypicalApplianceEnergyUseandCost2.pdf" REL="nofollow"&gt;chart&lt;/A&gt; for some info on energy usage of various appliances.  For example, a crockpot uses about 100 watts per hour, while cooking on a large (electric) burner on a stove uses 2400 watts.  So cooking for eight hours in a crockpot uses 800 watts, one-third the amount used on the stove for one hour.  Of course these are just average numbers and will vary, but it seems to be very cost effective energy wise.  &lt;BR/&gt;&lt;BR/&gt;One strategy I use to deal with both the energy usage one and the possible need for various types of beans is to always cook a LOT of beans at a time and freeze the ones I don't use right away (1-1/2 cups or 3 cups to a container).  That way I almost always have a variety of beans that just need to be thawed out; almost as convenient as cans.  You're going to take the time and use the energy anyway, you might as well  take advantage of it.  Thawing is simple, set it in the fridge the night before, thaw it in the microwave, or for many recipes you can just dump them into whatever liquid you're using and they'll thaw while the dish is cooking. (Plus keeping your freezer full helps it run more efficiently, another energy savings.)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5438436156867169341/4164042101403081077/comments/default/426534770483321846'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5438436156867169341/4164042101403081077/comments/default/426534770483321846'/><link rel='alternate' type='text/html' href='http://www.zoeyskitchen.com/2008/11/garbanzo-beans.html?showComment=1225738500000#c426534770483321846' title=''/><author><name>Debbie</name><uri>http://www.blogger.com/profile/01889743730658239247</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://farm1.static.flickr.com/67/184889639_685ec1c133_t.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.zoeyskitchen.com/2008/11/garbanzo-beans.html' ref='tag:blogger.com,1999:blog-5438436156867169341.post-4164042101403081077' source='http://www.blogger.com/feeds/5438436156867169341/posts/default/4164042101403081077' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1316424066'/></entry><entry><id>tag:blogger.com,1999:blog-5438436156867169341.post-30295895025702013</id><published>2008-11-03T07:17:00.000-08:00</published><updated>2008-11-03T07:17:00.000-08:00</updated><title type='text'>I love cooking beans in the crocker, though I've n...</title><content type='html'>I love cooking beans in the crocker, though I've never tried to do multiple types together.  Now I'm curious to know what happens.&lt;BR/&gt;&lt;BR/&gt;Zoey's adorable, by the way.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5438436156867169341/4164042101403081077/comments/default/30295895025702013'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5438436156867169341/4164042101403081077/comments/default/30295895025702013'/><link rel='alternate' type='text/html' href='http://www.zoeyskitchen.com/2008/11/garbanzo-beans.html?showComment=1225725420000#c30295895025702013' title=''/><author><name>Marni</name><uri>http://www.blogger.com/profile/08699346340485800837</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://bp0.blogger.com/_oPxEeF0oqiA/R6_do0NkfzI/AAAAAAAAAP8/P16jnvsgPCc/S220/Mouth.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.zoeyskitchen.com/2008/11/garbanzo-beans.html' ref='tag:blogger.com,1999:blog-5438436156867169341.post-4164042101403081077' source='http://www.blogger.com/feeds/5438436156867169341/posts/default/4164042101403081077' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1098267255'/></entry><entry><id>tag:blogger.com,1999:blog-5438436156867169341.post-4023692007305140804</id><published>2008-11-03T02:06:00.000-08:00</published><updated>2008-11-03T02:06:00.000-08:00</updated><title type='text'>I LOVE cooking my own Beans but I weighed up the p...</title><content type='html'>I LOVE cooking my own Beans but I weighed up the price of buying a jar versus the price of using the fuel to cook them and it's rather a false economy for me. I still have bags of dried Beans in the pantry which I will use up especially now that it's getting cold in the house and I won't mind about using the gas stove as much as it doubles up as warming the place up.&lt;BR/&gt;It's a shame jarred Beans have so much Salt and Sugar added to them really 'cos apart from that they would be perfect!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5438436156867169341/4164042101403081077/comments/default/4023692007305140804'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5438436156867169341/4164042101403081077/comments/default/4023692007305140804'/><link rel='alternate' type='text/html' href='http://www.zoeyskitchen.com/2008/11/garbanzo-beans.html?showComment=1225706760000#c4023692007305140804' title=''/><author><name>Jeni Treehugger</name><uri>http://www.blogger.com/profile/02631000215929574389</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_KOmYGsDdIOw/SPYj-OkL2FI/AAAAAAAAAVU/i_7JwB5OsnY/S220/DSCF0008.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.zoeyskitchen.com/2008/11/garbanzo-beans.html' ref='tag:blogger.com,1999:blog-5438436156867169341.post-4164042101403081077' source='http://www.blogger.com/feeds/5438436156867169341/posts/default/4164042101403081077' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-313696493'/></entry><entry><id>tag:blogger.com,1999:blog-5438436156867169341.post-7693782140030427713</id><published>2008-11-02T22:59:00.000-08:00</published><updated>2008-11-02T22:59:00.000-08:00</updated><title type='text'>I always forget to soak my beans the night before....</title><content type='html'>I always forget to soak my beans the night before...&lt;BR/&gt;&lt;BR/&gt;And I don't like how long they take utility/energy-using-wise. Luckily I have a pressure cooker now, but I'm a little bit scared of that thing...&lt;BR/&gt;&lt;BR/&gt;And I know you don't like it, but why don't you freeze beans? When I do it, I make a big pot and freeze in one cup portions. Beans freeze great!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5438436156867169341/4164042101403081077/comments/default/7693782140030427713'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5438436156867169341/4164042101403081077/comments/default/7693782140030427713'/><link rel='alternate' type='text/html' href='http://www.zoeyskitchen.com/2008/11/garbanzo-beans.html?showComment=1225695540000#c7693782140030427713' title=''/><author><name>Sanja</name><uri>http://www.blogger.com/profile/00526272423867327788</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.zoeyskitchen.com/2008/11/garbanzo-beans.html' ref='tag:blogger.com,1999:blog-5438436156867169341.post-4164042101403081077' source='http://www.blogger.com/feeds/5438436156867169341/posts/default/4164042101403081077' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-409074166'/></entry><entry><id>tag:blogger.com,1999:blog-5438436156867169341.post-5891220732370358447</id><published>2008-11-02T22:10:00.000-08:00</published><updated>2008-11-02T22:10:00.000-08:00</updated><title type='text'>I also slow cook my beans, too, but maybe I'll try...</title><content type='html'>I also slow cook my beans, too, but maybe I'll try to do it on the stove top.  I know what you mean about being on guard while the burner is on!  Zoey is so adorable!   Thanks for the video!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5438436156867169341/4164042101403081077/comments/default/5891220732370358447'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5438436156867169341/4164042101403081077/comments/default/5891220732370358447'/><link rel='alternate' type='text/html' href='http://www.zoeyskitchen.com/2008/11/garbanzo-beans.html?showComment=1225692600000#c5891220732370358447' title=''/><author><name>Tara</name><uri>http://www.blogger.com/profile/12396967591127228518</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05847731624180520684'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_r1Yfw8Ss6n8/SPwqxLEcGSI/AAAAAAAAAME/PW1gKveuYuk/S220/IMG_2008-1.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.zoeyskitchen.com/2008/11/garbanzo-beans.html' ref='tag:blogger.com,1999:blog-5438436156867169341.post-4164042101403081077' source='http://www.blogger.com/feeds/5438436156867169341/posts/default/4164042101403081077' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1777086414'/></entry><entry><id>tag:blogger.com,1999:blog-5438436156867169341.post-6451633742004645530</id><published>2008-11-02T20:15:00.000-08:00</published><updated>2008-11-02T20:15:00.000-08:00</updated><title type='text'>great job w/ the beans!&lt;br&gt;&lt;br&gt;zoey is tooooo cute...</title><content type='html'>great job w/ the beans!&lt;BR/&gt;&lt;BR/&gt;zoey is tooooo cute!!!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5438436156867169341/4164042101403081077/comments/default/6451633742004645530'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5438436156867169341/4164042101403081077/comments/default/6451633742004645530'/><link rel='alternate' type='text/html' href='http://www.zoeyskitchen.com/2008/11/garbanzo-beans.html?showComment=1225685700000#c6451633742004645530' title=''/><author><name>just me</name><uri>http://www.blogger.com/profile/04628765201760120432</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_g3eEu2bjQYc/SPJ-bXIfjOI/AAAAAAAAClg/HlU5Dpq0nQ4/S220/Australia2007+373.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.zoeyskitchen.com/2008/11/garbanzo-beans.html' ref='tag:blogger.com,1999:blog-5438436156867169341.post-4164042101403081077' source='http://www.blogger.com/feeds/5438436156867169341/posts/default/4164042101403081077' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-90291408'/></entry></feed>
