Blueberry Yogurt

Coconut milk? That is good stuff. Coconut milk yogurt? Even better!

It took about 20 minutes from the moment that I knew this yogurt existed to find myself in the yogurt isle of Whole Foods. This yogurt is a little more expensive than other yogurts, but it is worth it!

To be fair, I haven't had flavored dairy yogurt in years. And even then I ate the fat free chemically flavored aftertaste yogurt. So anything was bound to be an improvement. After that I went to organic fat free plain yogurt... which was an acquired taste. After accepting that dairy yogurt was a major trigger for migraines for me, I switched to soy yogurt. And I am going to be honest here... soy yogurt leaves a lot to be desired (at least for me). Plus I am working on reducing the amount of soy foods in my diet.

So enter this:


This was creamy and rich and amazing in every possible way. It's a little high in fat to be something that I eat all the time, but this is my new favorite "sometimes treat". This is the answer if I am craving a creamy dessert. Even my non-vegan friends agree, this is good stuff.